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Personal Practice


Each of us has the opportunity to make new choices in our daily lives, to create new practices that we take on each and every day. Our invitation is for you to design practices for yourself that have you be ‘in action’ consistent with creating a sustainable, fulfilling and just human presence on Earth as the guiding principle of our time. The name of the game is: engage. Small steps are good. Big steps are good. Have it be a practice that delights, satisfies and inspires you. You might like to include some of the aspects listed below:

My Relationship with Earth/Environmental Sustainability

  • Identify habits in the way I live that are unsustainable for me or the earth, that I intend to do something about
  • Eat less  _______ and more _______
  • Carpool, bicycle, take public transportation or walk ___ times each week in lieu of driving my own internal combustion vehicle
  • Begin to investigate "one-earth" methods of transportation, heating, and refrigeration at home & work
  • Purchase only items whose packaging, ingredients and methods of production are sustainable and support life. (Note: This may require research!)
  • Spend some aware moments outdoors, in nature every single day
  • Plant a tree, a garden
  • Clean up a beach, trail, field, path, roadway
  • Pay attention to and track the natural cycles of the moon, sun(light), stars, plants and animals

My Relationship with Others/Community/Social Justice

  • Regularly initiate conversations about a sustainable, socially just & just human presence on the planet with friends, family, and the world at large
  • Go online and investigate 10 "civil society" groups and/or initiatives that intrigue me, and join at least one
  • Investigate the current topics in my local community with regard to politics and environmental/social issues
  • Write/email letters to your representatives
  • Buy only what I need (food, medicine) for a specific time period; invite others to participate
  • Notice the times when society/the culture relates to me primarily as a consumer
  • Make a micro loan to a third world entrepreneur and establish an e-mail relationship with him/her on kiva.org
  • Take a workshop on unlearning racism
  • Set aside a percentage of my monthly income to support organizations working for social justice
  • Open myself; educate myself about privilege/oppression
  • Stay connected with participants from the Symposium

My Relationship with Self/Spiritual Fulfillment

  • Designate a regular daily spiritual practice - meditation/yoga/prayer/other
  • Investigate and watch for examples of interconnectedness everywhere
  • Consider and pay attention to dreams, daydreams & visions. Seek the wisdom in them.
  • Manage my conversation (internal and external) to be one of possibility and inspiration to myself and others
  • Be compassionate and forgiving with myself, even when I don't do everything I think I should
  • As a radical act: want less, buy less, use less
  • Consciously read, listen to, watch, and engage with things and individuals that empower, uplift and/or have me be a more effective agent for Changing the Dream
  • Read one page of something that inspires me each morning or evening
  • Explore what is "enough" for me.

These are just a few examples, to get you thinking. Keep in mind these practices are meant to create an opening in our habitual way of going through life. These are guidelines, beacon lights, not sledgehammers. Compassion begins at home. When you notice you have gone to sleep, let go of the self-judgment, awaken, and renew your practice. Find partner(s) to support you in your practice. Have a great time with this!

 
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